1 serving (21 grams) contains 0 calories, 0.0 grams of protein, 0.0 grams of fat, and 0.0 grams of carbohydrates.
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Nutrition Information
Calories |
0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1297.1 mg | 56% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 0 g | 0% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Gherkin
Gherkins are small, green cucumbers typically pickled in brine, vinegar, or similar solutions to enhance their flavor. Originating from Eastern Europe and widely used in cuisines across the globe, they are a staple in dishes requiring a tangy, crunchy element, such as sandwiches, burgers, and salads. Gherkins are low in calories and contain small amounts of vitamins like Vitamin K, which supports bone health, and Vitamin A, essential for vision and the immune system. They are also a good source of hydration due to their high water content. However, pickled gherkins may be high in sodium, which can be a concern for individuals monitoring their salt intake. Despite this, their probiotic-rich fermentation process can be beneficial for digestive health. To enjoy their nutritional benefits, opt for varieties with minimal additives and preservatives.
