One cup of Gherkin is around 120 grams and contains approximately 0 calories, 0 grams of protein, 0 grams of fat, and 0 grams of carbohydrates.
Gherkin is a small, crisp cucumber variety, often pickled to enhance its flavor. Originating from Europe, these delightful bites are a staple in various cuisines, from British to Eastern European dishes. Rich in vitamins A, C, and K, gherkins are low in calories and high in fiber, making them a guilt-free snack or a tangy addition to salads and sandwiches. Plus, their probiotic content from fermentation supports gut health. Enjoy gherkins for their crunch and zesty taste, perfect for adding a burst of flavor to any meal!
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Serving size | (120g) |
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Amount per serving | % Daily Value* |
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Calories | 0 |
Total Fat 0g | 0% |
Saturated Fat 0g | 0% |
Cholesterol 0mg | 0% |
Sodium 1297.1429mg | 0% |
Total Carbohydrate 0g | 0% |
Dietary Fiber 0g | 0% |
Total Sugars 0g | |
Protein 0g | 0% |
Source of Calories