Ghee wali roti

Ghee wali roti

Homemade

Item Rating: 60/100

One cup of Ghee wali roti is around 236.6 grams and contains approximately 709.8 calories, 14.2 grams of protein, 33.1 grams of fat, and 94.6 grams of carbohydrates.

Ghee Wali Roti is a delectable Indian flatbread made from whole wheat flour, generously infused with rich, aromatic ghee. Originating from North India, this traditional roti retains a soft, flaky texture, perfect for pairing with curries and lentils. Packed with essential nutrients from whole grains, ghee offers a wealth of healthy fats, aiding digestion and boosting energy levels. While indulgent, the use of ghee in moderation enhances flavor, making Ghee Wali Roti not just a dish, but an experience that brings comfort and satisfaction to every meal.

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709.8
calories
14.2
protein
94.6
carbohydrates
33.1
fat

Nutrition Information

1 cup (236.6g)
Calories
709.8
% Daily Value*
Total Fat 33.1 g 42%
Saturated Fat 18.9 g 94%
Polyunsaturated Fat 0 g
Cholesterol 71.0 mg 23%
Sodium 709.8 mg 30%
Total Carbohydrates 94.6 g 34%
Dietary Fiber 9.5 g 33%
Sugars 4.7 g
protein 14.2 g 28%
Vitamin D 0 mcg 0%
Calcium 94.6 mg 7%
Iron 4.7 mg 26%
Potassium 236.6 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🧈 High saturated fat

Source of Calories

51.6%
7.7%
40.6%
Fat: 297 cal (40.6%)
Protein: 56 cal (7.7%)
Carbs: 378 cal (51.6%)