Nutrition Facts for Ghee sauted shiitake mushrooms
Image of Ghee sauted shiitake mushrooms

Ghee sauted shiitake mushrooms

Item Rating: 72/100

One cup of Ghee sauted shiitake mushrooms is around 250 grams and contains approximately 375 calories, 7.5 grams of protein, 30 grams of fat, and 18 grams of carbohydrates.

Ghee Sauted Shiitake Mushrooms are a delicious and aromatic dish that combines the earthy flavor of shiitake mushrooms with rich, nutty ghee. Originating from Asian cuisine, particularly Japanese and Chinese, these mushrooms are packed with umami and offer a delightful meaty texture. Ghee, a clarified butter, elevates the dish, infusing it with healthy fats that promote heart health and better digestion. Rich in antioxidants, shiitake mushrooms boost immunity and support overall wellness. Perfect as a side dish or topping for grains, Ghee Sauted Shiitake Mushrooms bring savory depth to any meal while providing wholesome nutrition. Enjoy this tasty treat that'll tantalize your taste buds and nourish your body!

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Nutrition Facts

Serving size (250g)
Amount per serving % Daily Value*
Calories 375
Total Fat 30g 0%
Saturated Fat 17.5g 0%
Polyunsaturated Fat g
Cholesterol 75mg 0%
Sodium 25mg 0%
Total Carbohydrate 17.5g 0%
Dietary Fiber 5g 0%
Total Sugars 5g
Protein 7.5g 0%
Vitamin D 500IU 0%
Calcium 25mg 0%
Iron 2.5mg 0%
Potassium 750mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 73.0%
Protein: 8.1%
Carbs: 18.9%