Ghee roasted cashews

Ghee roasted cashews

Snack

Item Rating: 59/100

One cup of Ghee roasted cashews is around 233.3 grams and contains approximately 1416.7 calories, 41.7 grams of protein, 116.7 grams of fat, and 75.0 grams of carbohydrates.

Ghee Roasted Cashews are a delectable blend of crunchy cashews roasted to perfection in rich, aromatic ghee. Originating from traditional Indian cuisine, this delightful snack combines the nutty flavor of cashews with the buttery goodness of ghee, a clarified butter known for its health benefits. Packed with protein, healthy fats, and essential vitamins, these cashews provide a satisfying crunch that’s both energizing and nourishing. Whether enjoyed on their own or added to your favorite dishes, Ghee Roasted Cashews are a wholesome treat that tantalizes the taste buds while giving you a boost of vitality.

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1416.7
calories
41.7
protein
75.0
carbohydrates
116.7
fat

Nutrition Information

1 cup (233.3g)
Calories
1416.7
% Daily Value*
Total Fat 116.7 g 149%
Saturated Fat 25 g 125%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 708.3 mg 30%
Total Carbohydrates 75.0 g 27%
Dietary Fiber 8.3 g 29%
Sugars 16.7 g
protein 41.7 g 83%
Vitamin D 0 mcg 0%
Calcium 83.3 mg 6%
Iron 12.5 mg 69%
Potassium 1333.3 mg 28%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🧈 High saturated fat
🥩 High protein

Source of Calories

19.8%
11.0%
69.2%
Fat: 1050 cal (69.2%)
Protein: 166 cal (11.0%)
Carbs: 300 cal (19.8%)