1 serving (28 grams) contains 160 calories, 5.0 grams of protein, 13.0 grams of fat, and 9.0 grams of carbohydrates.
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Nutrition Information
Calories |
800 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 65 g | 83% | |
| Saturated Fat | 20 g | 100% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 25.0 mg | 8% | |
| Sodium | 425 mg | 18% | |
| Total Carbohydrates | 45.0 g | 16% | |
| Dietary Fiber | 5 g | 17% | |
| Sugars | 10.0 g | ||
| protein | 25.0 g | 50% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 50 mg | 3% | |
| Iron | 7.5 mg | 41% | |
| Potassium | 800 mg | 17% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Ghee roasted cashews
Ghee Roasted Cashews are a delicious and nutritious snack rooted in South Asian culinary traditions. Made by gently roasting premium cashews in rich, aromatic ghee, a clarified butter prized in Indian cuisine, this treat combines a delightful crunch with a warm, nutty flavor. Cashews are naturally packed with heart-healthy fats, plant-based protein, and essential minerals like magnesium and zinc, making them a nutritious addition to your diet. Ghee, while high in saturated fats, offers a rich source of fat-soluble vitamins A, D, and K2, and is known for its digestive benefits when consumed in moderation. This snack is free from artificial additives, relying solely on the natural flavors of quality ingredients. However, due to its calorie density, portion control is key to enjoying these treats as part of a balanced diet. Ghee Roasted Cashews are perfect for a quick energy boost or as an indulgent topping for salads and desserts.
