1 serving (14 grams) contains 120 calories, 0.0 grams of protein, 14.0 grams of fat, and 0.0 grams of carbohydrates.
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Nutrition Information
Calories |
2033.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 237.3 g | 304% | |
| Saturated Fat | 152.5 g | 762% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 559.3 mg | 186% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 0 g | 0% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Ghee butter
Ghee butter, a staple in Indian cuisine, is a clarified butter made by simmering regular butter to remove water content and milk solids. This traditional cooking fat boasts a rich, nutty flavor and is prized for its high smoke point, making it ideal for sautéing, frying, and baking. Ghee is lactose-free and rich in fat-soluble vitamins A, E, and K, along with antioxidant compounds. Its concentrated levels of healthy fats, including omega-3s, provide quick energy and support brain health. While ghee is nutrient-dense, it's calorie-heavy, so moderation is key, especially for those managing cholesterol levels or watching saturated fat intake. Popular in Ayurvedic practices, ghee is believed to enhance digestion and promote overall wellness. Its versatile flavor profile complements both savory and sweet dishes, earning it a special place in global kitchens.
