Ghanaian rice balls and goat meat soup
One cup of Ghanaian rice balls and goat meat soup is around 236 grams and contains approximately 405 calories, 20 grams of protein, 14 grams of fat, and 54 grams of carbohydrates.
Ghanaian Rice Balls And Goat Meat Soup are a delightful dish that showcases the rich flavors of West African cuisine. Made from seasoned rice that’s molded into firm, satisfying balls, they pair beautifully with a hearty goat meat soup. The soup is crafted from tender goat meat, simmered with a blend of aromatic spices, tomatoes, and vegetables, creating a flavorful broth that's both comforting and nourishing. Packed with protein and essential nutrients, this dish is not only a culinary staple but also a source of energy. Enjoy this vibrant and delicious meal, perfect for sharing with family and friends!
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Nutrition Facts
| Serving size | (236.4865g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 405.4055 |
| Total Fat 13.5135g | 0% |
| Saturated Fat 5.4054g | 0% |
| Cholesterol 47.2973mg | 0% |
| Sodium 540.5405mg | 0% |
| Total Carbohydrate 54.054g | 0% |
| Dietary Fiber 2.0269g | 0% |
| Total Sugars 3.3784g | |
| Protein 20.2702g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 33.7838mg | 0% |
| Iron 3.3784mg | 0% |
| Potassium 270.2702mg | 0% |
Source of Calories