1 serving (10 grams) contains 35 calories, 1.0 grams of protein, 0.2 grams of fat, and 6.4 grams of carbohydrates.
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Nutrition Information
Calories |
828.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 4.7 g | 6% | |
| Saturated Fat | 1.2 g | 6% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 946.4 mg | 41% | |
| Total Carbohydrates | 151.4 g | 55% | |
| Dietary Fiber | 37.9 g | 135% | |
| Sugars | 0 g | ||
| protein | 23.7 g | 47% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 118.3 mg | 9% | |
| Iron | 4.7 mg | 26% | |
| Potassium | 473.2 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Gg crisp bread
GG Crisp Bread, originating from Norway, is a high-fiber cracker known for its minimal ingredients and health-focused appeal. Crafted primarily from whole grain rye flour, bran, and a touch of salt, this traditional Scandinavian staple provides a dense, crunchy texture ideal for pairing with spreads, cheeses, or toppings. With just 20 to 45 calories per slice, GG Crisp Bread is a favorite among those seeking weight management or digestive health benefits, thanks to its exceptionally high fiber content that promotes satiety and supports gut health. Its low sugar and fat profile make it a heart-healthy choice, fitting well within a variety of dietary plans, including low-carb and calorie-controlled regimens. However, due to its very low moisture and calorie density, it’s essential to complement GG Crisp Bread with nutrient-rich accompaniments to ensure balanced nutrition.
