1 serving (28 grams) contains 120 calories, 5.0 grams of protein, 3.0 grams of fat, and 16.0 grams of carbohydrates.
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Nutrition Information
Calories |
1025.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 25.6 g | 32% | |
| Saturated Fat | 4.3 g | 21% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1111.1 mg | 48% | |
| Total Carbohydrates | 136.8 g | 49% | |
| Dietary Fiber | 68.4 g | 244% | |
| Sugars | 0 g | ||
| protein | 42.7 g | 85% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 170.9 mg | 13% | |
| Iron | 8.5 mg | 47% | |
| Potassium | 427.4 mg | 9% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Gg crackers
Gg Crackers are a versatile, fiber-rich snack originating from Scandinavian cuisine. Made primarily from whole grains like rye flour, these crackers are known for their crisp texture and minimal ingredient list, which often includes salt, water, and a touch of yeast or oil. High in dietary fiber and low in sugar, Gg Crackers are a popular choice for those seeking a satiating, healthy alternative to traditional snack options. Their fiber content supports digestive health and can help in managing weight by promoting fullness. However, their sodium levels may vary depending on the recipe, so mindful consumption is advised for those monitoring salt intake. Pair them with nutritious toppings such as avocado, hummus, or smoked salmon for a well-rounded snack. Simple yet satisfying, Gg Crackers offer a wholesome option for health-conscious eaters across the globe.
