Gf wrap

Gf wrap

Lunch

Item Rating: 72/100

1 serving (60 grams) contains 120 calories, 3.0 grams of protein, 2.0 grams of fat, and 22.0 grams of carbohydrates.

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480
calories
12
protein
88.0
carbohydrates
8.0
fat

Nutrition Information

1 cup (240g)
Calories
480
% Daily Value*
Total Fat 8.0 g 10%
Saturated Fat 2.0 g 10%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 800.0 mg 34%
Total Carbohydrates 88.0 g 32%
Dietary Fiber 8.0 g 28%
Sugars 4.0 g
protein 12 g 24%
Vitamin D 0 mcg 0%
Calcium 80.0 mg 6%
Iron 2.0 mg 11%
Potassium 200.0 mg 4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

74.6%
10.2%
15.3%
Fat: 72 cal (15.3%)
Protein: 48 cal (10.2%)
Carbs: 352 cal (74.6%)

About Gf wrap

The GF Wrap is a gluten-free, flavorful fusion inspired by global cuisine, combining fresh ingredients for a satisfying meal. Wrapped in a soft, gluten-free tortilla, it includes lean proteins such as grilled chicken or seasoned tofu, crisp vegetables like lettuce, tomatoes, and cucumbers, and a choice of vibrant spreads or sauces, such as hummus or avocado cream. This wrap caters to dietary preferences with its gluten-free base, making it suitable for those with gluten sensitivities or celiac disease. Packed with fiber, vitamins, and antioxidants from its fresh veggies, it's a nutrient-rich option that supports a balanced diet. Customizable to suit individual taste or nutrition goals, the GF Wrap can lean heavier on healthy fats and proteins or provide a lighter, veggie-focused alternative. While its calorie count may vary depending on your choices, the GF Wrap remains a wholesome, allergy-friendly choice for a diverse range of eaters.