Gf sourdough

Gf sourdough

Bakery

Item Rating: 71/100

1 serving (60 grams) contains 120 calories, 3.0 grams of protein, 2.0 grams of fat, and 22.0 grams of carbohydrates.

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480
calories
12
protein
88.0
carbohydrates
8.0
fat

Nutrition Information

1 cup (240g)
Calories
480
% Daily Value*
Total Fat 8.0 g 10%
Saturated Fat 2.0 g 10%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 960 mg 41%
Total Carbohydrates 88.0 g 32%
Dietary Fiber 8.0 g 28%
Sugars 4.0 g
protein 12 g 24%
Vitamin D 0 mcg 0%
Calcium 40.0 mg 3%
Iron 2.0 mg 11%
Potassium 160.0 mg 3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

74.6%
10.2%
15.3%
Fat: 72 cal (15.3%)
Protein: 48 cal (10.2%)
Carbs: 352 cal (74.6%)

About Gf sourdough

Gluten-Free Sourdough is a wholesome bread crafted to cater to individuals with gluten sensitivities or those seeking gluten-free options. This loaf is typically made using a blend of gluten-free flours, such as rice, millet, or tapioca, paired with a natural sourdough starter to promote fermentation. Known for its tangy flavor and airy crumb, it draws inspiration from traditional sourdough origins while adapting for modern dietary needs. The fermentation process enhances its digestibility and may support gut health by fostering beneficial bacteria. While offering a nutrient-rich alternative to standard gluten-free breads, the flour blend may lack certain nutrients found in whole wheat. However, it’s often fortified to include fiber, iron, and B vitamins. Perfect for pairing with soups, salads, or spreads, gluten-free sourdough provides a delicious and accessible option for those maintaining a gluten-free lifestyle.