1 serving (85 grams) contains 190 calories, 11.0 grams of protein, 3.5 grams of fat, and 32.0 grams of carbohydrates.
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Nutrition Information
Calories |
380 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 7.0 g | 8% | |
| Saturated Fat | 1.0 g | 5% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 64.0 g | 23% | |
| Dietary Fiber | 16.0 g | 57% | |
| Sugars | 10.0 g | ||
| protein | 22 g | 44% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 80 mg | 6% | |
| Iron | 8 mg | 44% | |
| Potassium | 1020 mg | 21% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Gf chickpea pasta
GF Chickpea Pasta is a wholesome alternative to traditional wheat-based pastas, crafted primarily from nutrient-dense chickpea flour. With roots in Mediterranean cuisine, chickpeas have long been celebrated for their versatility and nutritional benefits. This gluten-free option is rich in plant-based protein, delivering about twice as much protein as regular pasta, making it ideal for active lifestyles and vegetarian diets. It's also high in fiber, aiding digestion and promoting satiety, while offering a lower glycemic index compared to its wheat counterparts. GF Chickpea Pasta is free of gluten and often fewer additives, making it suitable for those with dietary sensitivities. It’s a great base for sauces and toppings, seamlessly fitting into various cuisines. However, it may have a slightly nuttier flavor and firmer texture than conventional pasta, which might not appeal to everyone. Overall, it’s a nutritious choice that combines both health benefits and dietary inclusivity.
