1 serving (30 grams) contains 80 calories, 2.0 grams of protein, 1.5 grams of fat, and 15.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
640.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 12 g | 15% | |
| Saturated Fat | 1.6 g | 8% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 960 mg | 41% | |
| Total Carbohydrates | 120 g | 43% | |
| Dietary Fiber | 8.0 g | 28% | |
| Sugars | 8.0 g | ||
| protein | 16.0 g | 32% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 160.0 mg | 12% | |
| Iron | 4.0 mg | 22% | |
| Potassium | 160.0 mg | 3% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Gf bread
GF bread, short for gluten-free bread, is crafted to cater to individuals with gluten sensitivities or celiac disease. This bread is made without wheat, barley, or rye, and often incorporates alternative flours such as almond, coconut, rice, or tapioca flour. Depending on the recipe, it may also include ingredients like xanthan gum or psyllium husk to mimic the elasticity of traditional bread. Originating as a dietary necessity, GF bread has become a staple in modern cuisine, appealing to both health-conscious eaters and those seeking variety. Nutritionally, it can be lower in fiber compared to whole-grain breads unless fortified, but it's often free of additives found in conventional baked goods. While GF bread provides a safe option for gluten-free diets, some versions may be higher in refined starches and sugars, so reading labels is key to selecting healthier options.
