1 serving (85 grams) contains 250 calories, 6.0 grams of protein, 2.0 grams of fat, and 50.0 grams of carbohydrates.
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Nutrition Information
Calories |
694.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 5.6 g | 7% | |
| Saturated Fat | 1.4 g | 7% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1111.1 mg | 48% | |
| Total Carbohydrates | 138.9 g | 50% | |
| Dietary Fiber | 8.3 g | 29% | |
| Sugars | 13.9 g | ||
| protein | 16.7 g | 33% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 55.6 mg | 4% | |
| Iron | 4.2 mg | 23% | |
| Potassium | 138.9 mg | 2% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Gf bagel
Our Gluten-Free Bagel offers a delicious take on the classic bagel experience, accommodating those with gluten sensitivities or preferences. Made from a blend of gluten-free flours such as rice, tapioca, and potato, it combines a light, chewy texture with satisfying flavor. Inspired by traditional bagels, this option caters to diverse dietary needs without sacrificing taste. A single serving is typically lower in fiber compared to whole grain alternatives, so pairing it with nutrient-rich toppings like avocado, smoked salmon, or leafy greens can help balance your meal. While relatively low in fat, it's important to consider sodium levels depending on seasoning or toppings added. Ideal for breakfast or a snack, this versatile bagel ensures a wholesome choice for gluten-free lifestyles while keeping you connected to the cherished flavors of bagels from Jewish and Eastern European culinary origins.
