1 serving (200 grams) contains 350 calories, 15.0 grams of protein, 12.0 grams of fat, and 40.0 grams of carbohydrates.
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Nutrition Information
Calories |
411.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 14.1 g | 18% | |
| Saturated Fat | 4.7 g | 23% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 23.5 mg | 7% | |
| Sodium | 705.9 mg | 30% | |
| Total Carbohydrates | 47.1 g | 17% | |
| Dietary Fiber | 5.9 g | 21% | |
| Sugars | 4.7 g | ||
| protein | 17.6 g | 35% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 176.5 mg | 13% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 352.9 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Gevulde wraps
Gevulde Wraps, a delicious and versatile dish, consist of soft tortilla wraps stuffed with a flavorful mix of ingredients, offering a creative spin on traditional wraps. Common fillings include lean proteins like grilled chicken, turkey, or plant-based alternatives, accompanied by fresh veggies such as bell peppers, lettuce, avocado, and tomatoes. Often inspired by Mediterranean and Mexican cuisines, these wraps may be seasoned with spices like paprika, cumin, or garlic, and dressed with yogurt-based sauces or hummus for added texture and taste. They're a healthier meal option, thanks to their high fiber content and vitamins from the vegetables. However, the nutritional value depends on ingredient choices—added cheese, creamy dressings, or fried fillings may increase fat and calorie content. Perfect for lunch or dinner, Gevulde Wraps are a balanced, customizable meal that caters to a variety of dietary preferences and promotes mindful eating.
