Gevuld turks brood

Gevuld turks brood

Snack

Item Rating: 65/100

1 serving (200 grams) contains 450 calories, 12.0 grams of protein, 15.0 grams of fat, and 60.0 grams of carbohydrates.

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529.4
calories
14.1
protein
70.6
carbohydrates
17.6
fat

Nutrition Information

1 cup (235.3g)
Calories
529.4
% Daily Value*
Total Fat 17.6 g 22%
Saturated Fat 5.9 g 29%
Polyunsaturated Fat 0 g
Cholesterol 11.8 mg 3%
Sodium 941.2 mg 40%
Total Carbohydrates 70.6 g 25%
Dietary Fiber 4.7 g 16%
Sugars 5.9 g
protein 14.1 g 28%
Vitamin D 0 mcg 0%
Calcium 117.6 mg 9%
Iron 3.5 mg 19%
Potassium 235.3 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

56.8%
11.3%
31.9%
Fat: 158 cal (31.9%)
Protein: 56 cal (11.3%)
Carbs: 282 cal (56.8%)

About Gevuld turks brood

Gevuld Turks Brood, or stuffed Turkish bread, is a savory dish originating from Turkish cuisine. Typically, this fluffy, golden bread is hollowed out and filled with a variety of ingredients such as spiced minced meat, vegetables like bell peppers and onions, and occasionally cheese or eggs. The bread itself is often made from a simple dough of flour, water, yeast, and salt. While the fillings can vary, they commonly include aromatic seasonings like cumin, paprika, and fresh herbs, adding a rich, flavorful profile. From a nutritional standpoint, Gevuld Turks Brood offers a balance of carbohydrates from the bread and protein from the meat or egg fillings. Vegetables contribute essential vitamins and fiber, enhancing its nutritional value. However, this dish can be calorie-dense due to potential use of oils, fats, and cheeses, making portion control important for those monitoring their intake.