Getuk

Getuk

Dessert

Item Rating: 71/100

One cup of Getuk is around 236.6 grams and contains approximately 411.7 calories, 0.5 grams of protein, 4.7 grams of fat, and 84.2 grams of carbohydrates.

Getuk is a traditional Indonesian snack made from steamed cassava that’s naturally sweet and slightly chewy. Often flavored with coconut or topped with grated coconut, this delightful treat showcases the rich culinary heritage of Java. Packed with carbohydrates, Getuk provides a quick energy boost, making it perfect for a midday snack. While it’s a delicious indulgence, its moderate sugar content means it’s best enjoyed in moderation. Discover the unique taste of Getuk, a delicious blend of tradition and flavor that will leave you craving more!

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411.7
calories
0.5
protein
84.2
carbohydrates
4.7
fat

Nutrition Information

1 cup (236.6g)
Calories
411.7
% Daily Value*
Total Fat 4.7 g 6%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Total Carbohydrates 84.2 g 30%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 0.5 g 1%
Vitamin D 0 mcg 0%
Calcium 0 mg 0%
Iron 0 mg 0%
Potassium 0 mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

⚠️ Contains trans fat

Source of Calories

88.4%
0.5%
11.1%
Fat: 42 cal (11.1%)
Protein: 2 cal (0.5%)
Carbs: 336 cal (88.4%)