1 serving (30 grams) contains 121 calories, 7.5 grams of protein, 9.9 grams of fat, and 0.4 grams of carbohydrates.
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Nutrition Information
Calories |
964.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 79.2 g | 101% | |
| Saturated Fat | 50.4 g | 252% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 240 mg | 80% | |
| Sodium | 1490.4 mg | 64% | |
| Total Carbohydrates | 3.1 g | 1% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 1.2 g | ||
| protein | 60 g | 120% | |
| Vitamin D | 57.6 mcg | 288% | |
| Calcium | 1730.4 mg | 133% | |
| Iron | 1.7 mg | 9% | |
| Potassium | 235.2 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Getuk keju
Getuk Keju is a traditional Indonesian snack with a modern twist, blending the classic flavor of cassava with a cheesy topping. Originating from Central Java, Getuk historically consists of steamed and mashed cassava sweetened with sugar or palm sugar, then molded into bite-sized pieces. The addition of cheese, either grated or melted, introduces a contemporary element that appeals to a wider audience. Cassava is naturally gluten-free and rich in carbohydrates, making it an excellent energy source. It also provides dietary fiber and essential vitamins such as vitamin C. However, the cheese topping adds extra fat and sodium, which can be less suitable for those monitoring their intake. Getuk Keju combines Indonesia's culinary roots with modern tastes, offering a unique snack for casual gatherings or tea time, though moderation is advised if focusing on a balanced diet.
