Getuk keju

Getuk keju

Dessert

Item Rating: 43/100

One cup of Getuk keju is around 239.3 grams and contains approximately 962.1 calories, 59.6 grams of protein, 79.2 grams of fat, and 3.1 grams of carbohydrates.

Getuk Keju is a delightful Indonesian treat that combines the rich flavors of steamed cassava and creamy cheese. Originating from Central Java, this sweet snack features a delicious blend of grated coconut and sugar, offering a satisfying sweet and savory experience. Packed with carbohydrates for energy, it also provides a touch of protein from the cheese. While indulgent, it’s a tasty way to enjoy a piece of Indonesian culture, making it a unique treat to savor any time of day.

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962.1
calories
59.6
protein
3.1
carbohydrates
79.2
fat

Nutrition Information

1 cup (239.3g)
Calories
962.1
% Daily Value*
Total Fat 79.2 g 101%
Saturated Fat 44.8 g 224%
Polyunsaturated Fat 0 g
Cholesterol 251.0 mg 83%
Sodium 1486.0 mg 64%
Total Carbohydrates 3.1 g 1%
Dietary Fiber 0 g 0%
Sugars 1.2 g
protein 59.6 g 119%
Vitamin D 57.0 mcg 285%
Calcium 1725 mg 132%
Iron 1.7 mg 9%
Potassium 235 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
⚠️ Contains trans fat
🧈 High saturated fat
🥩 High protein
🍞 Low carbs

Source of Calories

1.3%
24.7%
74.0%
Fat: 712 cal (74.0%)
Protein: 238 cal (24.7%)
Carbs: 12 cal (1.3%)