Nutrition Facts for Getrocknete datteln
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Getrocknete datteln

Item Rating: 69/100

One cup of Getrocknete datteln is around 233 grams and contains approximately 646 calories, 4.7 grams of protein, 0.5 grams of fat, and 175 grams of carbohydrates.

Getrocknete Datteln are nature's sweet treats, packed with essential nutrients and delightful flavor. Originating from the Middle East, these dried fruits are rich in fiber, potassium, and antioxidants, making them an excellent choice for a healthy snack. With their naturally high sugar content, they provide an instant energy boost, perfect for fueling your day. Incorporate Getrocknete Datteln into various cuisines by adding them to salads, smoothies, or even savory dishes. Enjoy the luscious taste while benefiting from their wholesome goodness!

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Nutrition Facts

Serving size (233.3333g)
Amount per serving % Daily Value*
Calories 646.3333
Total Fat 0.4667g 0%
Saturated Fat 0g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 2.3333mg 0%
Total Carbohydrate 175g 0%
Dietary Fiber 15.6333g 0%
Total Sugars 147.8167g
Protein 4.6667g 0%
Vitamin D 0IU 0%
Calcium 149.3333mg 0%
Iron 2.1mg 0%
Potassium 1624mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 0.6%
Protein: 2.6%
Carbs: 96.8%