1 serving (40 grams) contains 96 calories, 1.4 grams of protein, 0.2 grams of fat, and 25.5 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
385.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.8 g | 1% | |
| Saturated Fat | 0.0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 16 mg | 0% | |
| Total Carbohydrates | 102.1 g | 37% | |
| Dietary Fiber | 11.7 g | 41% | |
| Sugars | 85.4 g | ||
| protein | 5.4 g | 10% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 88 mg | 6% | |
| Iron | 4.3 mg | 23% | |
| Potassium | 1859.2 mg | 39% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Getrocknete aprikosen
Getrocknete Aprikosen, or dried apricots, are sweet and chewy fruits made by dehydrating fresh apricots, a process that concentrates their natural flavors and nutrients. Originating from the Middle East and the Mediterranean, these energy-packed snacks have been a staple in cuisines worldwide, often featured in desserts, stews, and trail mixes. Dried apricots are rich in essential nutrients like dietary fiber, potassium, iron, and vitamin A, supporting digestion, heart health, and immune function. They are also a natural source of antioxidants, promoting overall cell health. However, because the drying process increases sugar concentration, they have higher natural sugars than fresh apricots, making moderation important for those monitoring blood sugar levels. Often free from fat and cholesterol, they are a guilt-free addition to a balanced diet but should preferably be consumed unsweetened and without added preservatives for optimal health benefits.
