One cup of Geroosterde meergranen brood is around 237.5 grams and contains approximately 625.4 calories, 23.8 grams of protein, 7.9 grams of fat, and 118.8 grams of carbohydrates.
Geroosterde Meergranen Brood is a wholesome multigrain bread that brings together a delicious blend of nutritious grains like wheat, oats, and barley. Originating from traditional European baking, this bread is lightly toasted to enhance its earthy flavor and crisp texture. Packed with dietary fiber and essential vitamins, it's a heart-healthy choice that supports digestion and keeps you full longer. Enjoy it as the perfect base for sandwiches or simply topped with your favorite spreads. Treat yourself to the nourishing goodness of Geroosterde Meergranen Brood!
Log this food in SnapCalorie
Nutrition Information
Calories |
625.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 7.9 g | 10% | |
| Saturated Fat | 1.6 g | 8% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1187.5 mg | 51% | |
| Total Carbohydrates | 118.8 g | 43% | |
| Dietary Fiber | 15.8 g | 56% | |
| Sugars | 15.8 g | ||
| protein | 23.8 g | 47% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 158.3 mg | 12% | |
| Iron | 7.9 mg | 43% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
