1 serving (38 grams) contains 90 calories, 3.5 grams of protein, 1.5 grams of fat, and 15.0 grams of carbohydrates.
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Nutrition Information
Calories |
562.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 9.4 g | 12% | |
| Saturated Fat | 1.2 g | 6% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 937.5 mg | 40% | |
| Total Carbohydrates | 93.8 g | 34% | |
| Dietary Fiber | 12.5 g | 44% | |
| Sugars | 6.3 g | ||
| protein | 21.9 g | 43% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 125.0 mg | 9% | |
| Iron | 5.0 mg | 27% | |
| Potassium | 312.5 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Geroosterde meergranen brood
Geroosterde Meergranen Brood is a wholesome and flavorful bread, originating from Dutch cuisine, celebrated for its hearty texture and nutritious profile. Made with a blend of whole grains such as wheat, rye, oats, and seeds like sunflower or flax, this bread offers a rich source of fiber, vitamins, and minerals. The multigrain composition supports digestive health and provides sustained energy, making it ideal for breakfast or as a base for sandwiches. When toasted, its nutty aroma and crisp texture enhance its appeal. Low in saturated fats, it supports heart health, but pairing it with high-fat or sugary spreads should be moderated to maintain its nutritional balance. Geroosterde Meergranen Brood is a delicious and versatile option for those seeking a healthy addition to their meals while enjoying the benefits of traditional, artisanal baking.
