Geroosterde bruine sneetjes brood

Geroosterde bruine sneetjes brood

Breakfast

Item Rating: 75/100

1 serving (35 grams) contains 90 calories, 3.0 grams of protein, 1.0 grams of fat, and 17.0 grams of carbohydrates.

Log this food in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot
612.2
calories
20.4
protein
115.6
carbohydrates
6.8
fat

Nutrition Information

1 cup (238.1g)
Calories
612.2
% Daily Value*
Total Fat 6.8 g 8%
Saturated Fat 1.4 g 7%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 1020.4 mg 44%
Total Carbohydrates 115.6 g 42%
Dietary Fiber 13.6 g 48%
Sugars 6.8 g
protein 20.4 g 40%
Vitamin D 0 mcg 0%
Calcium 136.1 mg 10%
Iron 4.8 mg 26%
Potassium 340.1 mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

76.4%
13.5%
10.1%
Fat: 61 cal (10.1%)
Protein: 81 cal (13.5%)
Carbs: 462 cal (76.4%)

About Geroosterde bruine sneetjes brood

"Geroosterde Bruine Sneetjes Brood, or toasted slices of brown bread, is a staple in Dutch and broader European cuisine. Made from whole grain flour, it retains much of the wheat’s natural fiber and nutrients, offering a wholesome base for meals or snacks. Brown bread is typically enriched with essential vitamins and minerals like iron and magnesium, making it a nutritious choice for sustained energy. When toasted, it enjoys a delightful crunch that pairs well with savory spreads, cheeses, or freshly sliced vegetables. Its fiber content supports digestive health and satiety, although toppings like butter or sugary jams can add calories or reduce its health benefits. As part of a balanced diet, Geroosterde Bruine Sneetjes Brood is a versatile option that complements both light breakfasts and hearty lunches. Whether paired with Dutch gouda or avocado, it continues to be a cherished favorite for its nutritional value and satisfying texture."