1 serving (35 grams) contains 90 calories, 3.0 grams of protein, 1.0 grams of fat, and 17.0 grams of carbohydrates.
Calories |
612.2 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 6.8 g | 8% | |
Saturated Fat | 1.4 g | 7% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 1020.4 mg | 44% | |
Total Carbohydrates | 115.6 g | 42% | |
Dietary Fiber | 13.6 g | 48% | |
Sugars | 6.8 g | ||
protein | 20.4 g | 40% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 136.1 mg | 10% | |
Iron | 4.8 mg | 26% | |
Potassium | 340.1 mg | 7% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
"Geroosterde Bruine Sneetjes Brood, or toasted slices of brown bread, is a staple in Dutch and broader European cuisine. Made from whole grain flour, it retains much of the wheat’s natural fiber and nutrients, offering a wholesome base for meals or snacks. Brown bread is typically enriched with essential vitamins and minerals like iron and magnesium, making it a nutritious choice for sustained energy. When toasted, it enjoys a delightful crunch that pairs well with savory spreads, cheeses, or freshly sliced vegetables. Its fiber content supports digestive health and satiety, although toppings like butter or sugary jams can add calories or reduce its health benefits. As part of a balanced diet, Geroosterde Bruine Sneetjes Brood is a versatile option that complements both light breakfasts and hearty lunches. Whether paired with Dutch gouda or avocado, it continues to be a cherished favorite for its nutritional value and satisfying texture."