One cup of Gerookte ei salade is around 238.1 grams and contains approximately 523.8 calories, 16.7 grams of protein, 47.6 grams of fat, and 4.8 grams of carbohydrates.
Gerookte Ei Salade is a delicious and smoky twist on traditional egg salad, hailing from Dutch cuisine. This delightful dish combines creamy, hard-boiled eggs with a blend of fine herbs, mayonnaise, and a hint of smoked paprika for a rich, aromatic flavor. Packed with protein and healthy fats, it fuels your day while being satisfying and savory. Perfect as a topping on fresh bread or served alongside crisp vegetables, Gerookte Ei Salade is not just a tasty treat; it’s a wholesome choice that balances indulgence and nutrition. Enjoy the smoky essence in every bite!
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Nutrition Information
Calories |
523.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 47.6 g | 61% | |
| Saturated Fat | 10 g | 50% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 631 mg | 210% | |
| Sodium | 905 mg | 39% | |
| Total Carbohydrates | 4.8 g | 1% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 3.6 g | ||
| protein | 16.7 g | 33% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 95 mg | 7% | |
| Iron | 2.9 mg | 16% | |
| Potassium | 231.0 mg | 4% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
