Gernade protein bar

Gernade protein bar

Snack

Item Rating: 64/100

1 serving (60 grams) contains 220 calories, 20.0 grams of protein, 9.0 grams of fat, and 15.0 grams of carbohydrates.

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880.0
calories
80.0
protein
60
carbohydrates
36
fat

Nutrition Information

1 cup (240g)
Calories
880.0
% Daily Value*
Total Fat 36 g 46%
Saturated Fat 16.0 g 80%
Polyunsaturated Fat 0 g
Cholesterol 40.0 mg 13%
Sodium 800.0 mg 34%
Total Carbohydrates 60 g 21%
Dietary Fiber 24 g 85%
Sugars 8.0 g
protein 80.0 g 160%
Vitamin D 0 mcg 0%
Calcium 600 mg 46%
Iron 6 mg 33%
Potassium 400.0 mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🧈 High saturated fat
🥩 High protein

Source of Calories

27.1%
36.2%
36.7%
Fat: 324 cal (36.7%)
Protein: 320 cal (36.2%)
Carbs: 240 cal (27.1%)

About Gernade protein bar

Grenade Protein Bars are a convenient, British-born snack designed for fitness enthusiasts and health-conscious individuals. Packed with up to 20 grams of high-quality protein per bar, they aid muscle recovery and support active lifestyles. Each bar features a delectable flavor, often wrapped in caramel and chocolate, while maintaining a low sugar content, making it a guilt-free treat. They include essential ingredients such as whey protein isolate and milk protein, alongside added fibers that promote digestion. Suitable for grab-and-go nutrition and post-workout refueling, these bars are gluten-free and crafted to prioritize macronutrient balance. However, they still contain sweeteners and processed elements, which may not align with stricter whole-food diets. Versatile and delicious, Grenade Protein Bars cater to anyone seeking a blend of indulgence and functionality within their nutritional routine.