One cup of Germen de alfalfa is around 236.6 grams and contains approximately 52.0 calories, 7.1 grams of protein, 1.2 grams of fat, and 4.0 grams of carbohydrates.
Germen De Alfalfa is a nutritional powerhouse derived from alfalfa sprouts, rich in vitamins A, C, E, and K. Originating from the Mediterranean region, this superfood has been embraced in various cuisines, often featured in salads, wraps, and health smoothies. Packed with essential minerals like calcium, magnesium, and potassium, Germen De Alfalfa supports strong bones and enhances digestion. It's also a great source of antioxidants, promoting overall health and vitality. Experience the natural goodness of Germen De Alfalfa and elevate your meals with its vibrant, earthy flavor!
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Nutrition Information
Calories |
52.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 1.2 g | 1% | |
| Saturated Fat | 0.2 g | 1% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 47.3 mg | 2% | |
| Total Carbohydrates | 4.0 g | 1% | |
| Dietary Fiber | 4.3 g | 15% | |
| Sugars | 1.2 g | ||
| protein | 7.1 g | 14% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
