Nutrition Facts for Germen de alfalfa
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Germen de alfalfa

Item Rating: 88/100

One cup of Germen de alfalfa is around 236 grams and contains approximately 57 calories, 9.3 grams of protein, 1.4 grams of fat, and 5 grams of carbohydrates.

Germen De Alfalfa is a nutritional powerhouse derived from alfalfa sprouts, rich in vitamins A, C, E, and K. Originating from the Mediterranean region, this superfood has been embraced in various cuisines, often featured in salads, wraps, and health smoothies. Packed with essential minerals like calcium, magnesium, and potassium, Germen De Alfalfa supports strong bones and enhances digestion. It's also a great source of antioxidants, promoting overall health and vitality. Experience the natural goodness of Germen De Alfalfa and elevate your meals with its vibrant, earthy flavor!

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Nutrition Facts

Serving size (235.7143g)
Amount per serving % Daily Value*
Calories 57.1428
Total Fat 1.4287g 0%
Saturated Fat 0.2143g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 42.8571mg 0%
Total Carbohydrate 5g 0%
Dietary Fiber 4.2858g 0%
Total Sugars 0.7142g
Protein 9.2857g 0%
Vitamin D 0IU 0%
Calcium 78.5714mg 0%
Iron 2.1429mg 0%
Potassium 192.8572mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 18.4%
Protein: 53.1%
Carbs: 28.6%