German style pickles

German style pickles

Snack

Item Rating: 65/100

1 serving (30 grams) contains 5 calories, 0.2 grams of protein, 0.0 grams of fat, and 1.2 grams of carbohydrates.

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40.0
calories
1.6
protein
9.6
carbohydrates
0
fat

Nutrition Information

1 cup (240g)
Calories
40.0
% Daily Value*
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 2080.0 mg 90%
Total Carbohydrates 9.6 g 3%
Dietary Fiber 2.4 g 8%
Sugars 4.8 g
protein 1.6 g 3%
Vitamin D 0 mcg 0%
Calcium 40.0 mg 3%
Iron 0.8 mg 4%
Potassium 280.0 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍞 Low carbs

Source of Calories

85.7%
14.3%
0.0%
Fat: 0 cal (0.0%)
Protein: 6 cal (14.3%)
Carbs: 38 cal (85.7%)

About German style pickles

German-style pickles are a tangy and slightly sweet condiment, often characterized by their balance of flavors and inclusion of mustard seeds, dill, sugar, vinegar, and sometimes onions or garlic. Originating from traditional German cuisine, these pickles are crafted to pair perfectly with hearty dishes like sausages, schnitzel, or bread spreads, and they add a refreshing crunch. Unlike heavily sweetened varieties, German pickles strike a more acidic tone, making them a lighter option for those watching sugar intake. They are low in calories and fat, making them a guilt-free addition to meals. However, they can be high in sodium, so portion control is advised for those on low-salt diets. Rich in probiotics when naturally fermented, German-style pickles can support digestion and gut health, making them a flavorful and health-conscious choice for your plate.