One cup of German schnitzel is around 238.1 grams and contains approximately 714.3 calories, 55.6 grams of protein, 39.7 grams of fat, and 31.7 grams of carbohydrates.
German Schnitzel is a delicious and iconic dish originating from Austria, but beloved in Germany and beyond. It features a tender piece of meat, typically pork or veal, lovingly breaded and fried to golden perfection. This crispy outer layer wraps around the juicy meat, offering a satisfying contrast in every bite. While traditionally enjoyed with rich sides like potatoes and creamy sauces, schnitzel can also be paired with vibrant salads for a healthier twist. While it boasts indulgent flavor, it’s best enjoyed in moderation, making it a special treat for those who appreciate authentic German cuisine.
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Nutrition Information
Calories |
714.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 39.7 g | 50% | |
| Saturated Fat | 12.7 g | 63% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 158.7 mg | 52% | |
| Sodium | 1190.5 mg | 51% | |
| Total Carbohydrates | 31.7 g | 11% | |
| Dietary Fiber | 4.8 g | 17% | |
| Sugars | 3.2 g | ||
| protein | 55.6 g | 111% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 95.2 mg | 7% | |
| Iron | 3.2 mg | 17% | |
| Potassium | 793.7 mg | 16% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
