1 serving (85 grams) contains 250 calories, 10.0 grams of protein, 22.0 grams of fat, and 2.0 grams of carbohydrates.
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Nutrition Information
Calories |
694.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 61.1 g | 78% | |
| Saturated Fat | 22.2 g | 111% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 138.9 mg | 46% | |
| Sodium | 2222.2 mg | 96% | |
| Total Carbohydrates | 5.6 g | 2% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 2.8 g | ||
| protein | 27.8 g | 55% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 55.6 mg | 4% | |
| Iron | 2.8 mg | 15% | |
| Potassium | 416.7 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About German sausage
German sausage, or "Wurst," is a versatile staple of German cuisine renowned for its variety and rich flavors. Common types include bratwurst, made from pork and veal, and weisswurst, a white sausage seasoned with parsley and cardamom. Ingredients typically include ground meat, fat, spices, and sometimes grains or breadcrumbs for texture. German sausages can be smoked, boiled, grilled, or cured, depending on the type. Nutritionally, they provide a good source of protein and important minerals like iron and zinc, but they are often high in saturated fats and sodium, which can be a concern if consumed in excess. Traditional accompaniments like mustard and sauerkraut can add both flavor and nutrients. While they are a satisfying part of a hearty meal, moderation is key to enjoying German sausage as part of a balanced diet.
