One cup of German sausage is around 238.1 grams and contains approximately 404.8 calories, 31.0 grams of protein, 21.4 grams of fat, and 21.4 grams of carbohydrates.
German Sausage is a delicious and diverse culinary staple that hails from the heart of Germany. Made from high-quality meats like pork, beef, and even chicken, these sausages are seasoned with a blend of spices, salt, and sometimes herbs, creating a mouthwatering flavor profile. Varieties like Bratwurst, Weisswurst, and Nürnberger each bring their own unique taste and tradition. While rich in protein, some German sausages can be high in fat and sodium, so enjoying them in moderation is key. Whether grilled, pan-fried, or simmered, German Sausage is a hearty delight that brings a touch of German culture to your table.
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Nutrition Information
Calories |
404.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 21.4 g | 27% | |
| Saturated Fat | 7.1 g | 35% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 83.3 mg | 27% | |
| Sodium | 2023.8 mg | 87% | |
| Total Carbohydrates | 21.4 g | 7% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 31.0 g | 62% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.6 mg | 3% | |
| Iron | 1.2 mg | 6% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
