German sauce

German sauce

Sauce

Item Rating: 57/100

1 serving (30 grams) contains 45 calories, 0.6 grams of protein, 3.6 grams of fat, and 1.5 grams of carbohydrates.

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354.3
calories
4.7
protein
11.8
carbohydrates
28.3
fat

Nutrition Information

1 cup (236.2g)
Calories
354.3
% Daily Value*
Total Fat 28.3 g 36%
Saturated Fat 7.1 g 35%
Polyunsaturated Fat 0 g
Cholesterol 23.6 mg 7%
Sodium 944.9 mg 41%
Total Carbohydrates 11.8 g 4%
Dietary Fiber 0 g 0%
Sugars 4.7 g
protein 4.7 g 9%
Vitamin D 0 mcg 0%
Calcium 47.2 mg 3%
Iron 1.2 mg 6%
Potassium 118.1 mg 2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

14.7%
5.9%
79.4%
Fat: 254 cal (79.4%)
Protein: 18 cal (5.9%)
Carbs: 47 cal (14.7%)

About German sauce

German Sauce, often referred to as "Senfsauce" or mustard sauce, is a flavorful condiment traditionally used in German cuisine. The recipe typically includes mustard, vinegar, sugar, broth, and cream or milk, giving it a tangy and slightly sweet profile. Some variations may incorporate flour or egg yolks as thickeners. This sauce is commonly served alongside boiled eggs, fish, or vegetables, adding depth and richness to simple dishes. While mustard itself contains antioxidants and essential minerals like selenium and magnesium, the cream and sugar in the sauce may increase its calorie and fat content, making moderation key for a balanced diet. German Sauce is a versatile addition to comfort foods and embodies the hearty flavors characteristic of traditional German cooking.