Nutrition Facts for German mustard
Image of German mustard

German mustard

Item Rating: 61/100

One cup of German mustard is around 237 grams and contains approximately 142 calories, 9.5 grams of protein, 9.5 grams of fat, and 14 grams of carbohydrates.

German Mustard is a robust and tangy condiment crafted from finely ground mustard seeds, vinegar, and spices, delivering a bold flavor that complements a wide array of dishes. Originating from Germany, it boasts regional variations, from the sweet and smooth Düsseldorf style to the coarse and spicy Bautzen mustard. Rich in antioxidants and low in calories, it's a healthier choice for flavor enhancement. Perfect for bratwurst, pretzels, or as a zesty salad dressing, German Mustard elevates your culinary experience with its delicious complexity. Elevate your meals; add a touch of Germany to your plate!

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Nutrition Facts

Serving size (236.9668g)
Amount per serving % Daily Value*
Calories 142.1801
Total Fat 9.4787g 0%
Saturated Fat 0g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 2606.6351mg 0%
Total Carbohydrate 14.218g 0%
Dietary Fiber 4.7393g 0%
Total Sugars 4.7393g
Protein 9.4787g 0%
Vitamin D 0IU 0%
Calcium 94.7867mg 0%
Iron 4.7393mg 0%
Potassium 236.9668mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 47.4%
Protein: 21.1%
Carbs: 31.6%