1 serving (150 grams) contains 250 calories, 20.0 grams of protein, 15.0 grams of fat, and 10.0 grams of carbohydrates.
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Nutrition Information
Calories |
394.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.7 g | 30% | |
| Saturated Fat | 9.5 g | 47% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 110.4 mg | 36% | |
| Sodium | 1261.8 mg | 54% | |
| Total Carbohydrates | 15.8 g | 5% | |
| Dietary Fiber | 1.6 g | 5% | |
| Sugars | 3.2 g | ||
| protein | 31.5 g | 63% | |
| Vitamin D | 15.8 mcg | 79% | |
| Calcium | 47.3 mg | 3% | |
| Iron | 3.2 mg | 17% | |
| Potassium | 473.2 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About German meatloaf
German Meatloaf, known as "Falscher Hase" or "False Hare," is a hearty dish originating from traditional German cuisine. This flavorful loaf typically combines ground pork and beef seasoned with onions, mustard, and breadcrumbs, offering a rich and comforting taste. Often shaped into a loaf around hard-boiled eggs, it is baked to perfection, creating a unique presentation. While packed with protein from the meat and eggs, it may be high in saturated fats depending on the cut of meat used. Breadcrumbs add some carbohydrates, and seasonings like parsley or nutmeg lend nuanced flavors without adding calories. Served alongside vegetables such as potatoes or cabbage, it can form part of a balanced meal. For a healthier version, lean cuts of meat and whole-grain breadcrumbs can be substituted to reduce fat and add fiber. German Meatloaf stands as a versatile dish ideal for festive occasions and everyday dining alike.
