German grain bread
One cup of German grain bread is around 250 grams and contains approximately 625 calories, 22 grams of protein, 10 grams of fat, and 112 grams of carbohydrates.
German Grain Bread is a wholesome and hearty staple rooted in the rich culinary traditions of Germany. Made from a blend of whole grains like rye, wheat, and sometimes barley, this bread boasts a robust flavor and dense texture. Packed with dietary fiber, it promotes digestive health and keeps you feeling full longer. Naturally low in fat and free from artificial additives, German Grain Bread offers a nutritious alternative to processed breads. Enjoy it toasted with butter or paired with your favorite cheeses and cured meats for an authentic taste of Germany that nourishes both body and soul.
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Nutrition Facts
| Serving size | (250g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 625 |
| Total Fat 10g | 0% |
| Saturated Fat 2.5g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 1250mg | 0% |
| Total Carbohydrate 112.5g | 0% |
| Dietary Fiber 20g | 0% |
| Total Sugars 5g | |
| Protein 22.5g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 125mg | 0% |
| Iron 7.5mg | 0% |
| Potassium 500mg | 0% |
Source of Calories