German flammkuchen

Item Rating: 62/100

One cup of German flammkuchen is around 237 grams and contains approximately 552 calories, 19 grams of protein, 24 grams of fat, and 63 grams of carbohydrates.

German Flammkuchen is a delicious flatbread originating from the Alsace region of France and popular in Germany. This crispy creation features a thin layer of dough topped with creamy crème fraîche, savory onions, and smoky lardons or bacon. Often compared to pizza, Flammkuchen offers a unique blend of flavors and textures, perfect for sharing. While it's indulgent due to its rich toppings, you can opt for healthier ingredients like fresh vegetables or lighter cheeses. Enjoy this delightful dish as a hearty appetizer or a comforting main course, transporting your taste buds straight to the heart of Europe!

Nutrition Facts

Serving size	(236.5931g)

Amount per serving	% Daily Value*
Calories	552.0504

Total Fat 23.6593g	0%
Saturated Fat 11.0411g	0%
Polyunsaturated Fat g
Cholesterol 47.3186mg	0%
Sodium 946.3722mg	0%
Total Carbohydrate 63.0916g	0%
Dietary Fiber 3.1545g	0%
Total Sugars 4.7319g
Protein 18.9274g	0%

Vitamin D 0IU	0%
Calcium 236.5931mg	0%
Iron 3.1545mg	0%
Potassium 315.4573mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 39.4%

Protein: 14.0%

Carbs: 46.6%