German farmers bread
One cup of German farmers bread is around 250 grams and contains approximately 625 calories, 20 grams of protein, 5 grams of fat, and 125 grams of carbohydrates.
German Farmers Bread is a hearty, rustic loaf made from a blend of whole grain rye and wheat flour, often enhanced with seeds and grains for added texture and flavor. Originating from Germany, this traditional bread is a staple in many households, celebrated for its dense, chewy crust and soft, flavorful interior. Rich in fiber and nutrients, it’s perfect for those seeking a nutritious option, making it an ideal base for hearty sandwiches or enjoyed simply with butter. Packed with wholesome ingredients, German Farmers Bread truly embodies the spirit of wholesome, nourishing cuisine.
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Nutrition Facts
| Serving size | (250g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 625 |
| Total Fat 5g | 0% |
| Saturated Fat 1.25g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 1250mg | 0% |
| Total Carbohydrate 125g | 0% |
| Dietary Fiber 12.5g | 0% |
| Total Sugars 2.5g | |
| Protein 20g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 50mg | 0% |
| Iron 5mg | 0% |
| Potassium 375mg | 0% |
Source of Calories