One cup of German chocolate cake is around 120 grams and contains approximately 429.6 calories, 4.4 grams of protein, 21.1 grams of fat, and 60 grams of carbohydrates.
German Chocolate Cake is a rich and indulgent dessert that features layers of moist chocolate cake, luscious coconut-pecan frosting, and a decadent chocolate ganache. Despite its name, this cake actually originates from the United States, named after an English-American named Samuel German who created a dark-baking chocolate. While it’s a delightful treat with its sweet coconut and nutty flavors, it’s also high in sugar and calories, making it an occasional indulgence rather than a daily dessert. Enjoy this classic slice of heaven, but remember to savor it in moderation!
Calories |
429.6 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 21.1 g | 27% | |
Saturated Fat | 6.7 g | 33% | |
Polyunsaturated Fat | 4.4 g | ||
Cholesterol | 51.6 mg | 17% | |
Sodium | 356.4 mg | 15% | |
Total Carbohydrates | 60 g | 21% | |
Dietary Fiber | 3 g | 10% | |
Sugars | 41.6 g | ||
protein | 4.4 g | 8% | |
Vitamin D | 14.4 mcg | 72% | |
Calcium | 86.4 mg | 6% | |
Iron | 2.1 mg | 11% | |
Potassium | 205.2 mg | 4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.