German chocolate cake

German chocolate cake

Dessert

Item Rating: 45/100

One cup of German chocolate cake is around 120 grams and contains approximately 429.6 calories, 4.4 grams of protein, 21.1 grams of fat, and 60 grams of carbohydrates.

German Chocolate Cake is a rich and indulgent dessert that features layers of moist chocolate cake, luscious coconut-pecan frosting, and a decadent chocolate ganache. Despite its name, this cake actually originates from the United States, named after an English-American named Samuel German who created a dark-baking chocolate. While it’s a delightful treat with its sweet coconut and nutty flavors, it’s also high in sugar and calories, making it an occasional indulgence rather than a daily dessert. Enjoy this classic slice of heaven, but remember to savor it in moderation!

Log this food in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot
429.6
calories
4.4
protein
60
carbohydrates
21.1
fat

Nutrition Information

1 cup (120g)
Calories
429.6
% Daily Value*
Total Fat 21.1 g 27%
Saturated Fat 6.7 g 33%
Polyunsaturated Fat 4.4 g
Cholesterol 51.6 mg 17%
Sodium 356.4 mg 15%
Total Carbohydrates 60 g 21%
Dietary Fiber 3 g 10%
Sugars 41.6 g
protein 4.4 g 8%
Vitamin D 14.4 mcg 72%
Calcium 86.4 mg 6%
Iron 2.1 mg 11%
Potassium 205.2 mg 4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧈 High saturated fat

Source of Calories

53.6%
3.9%
42.4%
Fat: 189 cal (42.4%)
Protein: 17 cal (3.9%)
Carbs: 240 cal (53.6%)