German cheese

Item Rating: 43/100

One cup of German cheese is around 240 grams and contains approximately 965 calories, 56 grams of protein, 79 grams of fat, and 3.1 grams of carbohydrates.

German Cheese is a diverse and delicious staple, featuring a variety of flavors and textures that stem from centuries of tradition. From creamy Brie to tangy Limburger, each type reflects its regional origin, often made from high-quality cow, goat, or sheep's milk. Rich in protein and calcium, German cheeses can boost your nutrition, while some varieties offer probiotics for gut health. However, be mindful of those higher in fat and salt. Whether melted on a savory Rösti or paired with artisanal bread, German Cheese adds depth and character to any dish. Embrace the rich tapestry of flavors and elevate your culinary experience!

Nutrition Facts

Serving size	(240g)

Amount per serving	% Daily Value*
Calories	964.8

Total Fat 79.44g	0%
Saturated Fat 44.88g	0%
Polyunsaturated Fat g
Cholesterol 252mg	0%
Sodium 1490.4mg	0%
Total Carbohydrate 3.12g	0%
Dietary Fiber 0g	0%
Total Sugars 1.2g
Protein 55.92g	0%

Vitamin D 57.6IU	0%
Calcium 1730.4mg	0%
Iron 0.48mg	0%
Potassium 235.2mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 75.2%

Protein: 23.5%

Carbs: 1.3%