1 serving (100 grams) contains 450 calories, 6.0 grams of protein, 25.0 grams of fat, and 50.0 grams of carbohydrates.
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Nutrition Information
Calories |
1071.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 59.5 g | 76% | |
| Saturated Fat | 23.8 g | 119% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 119.0 mg | 39% | |
| Sodium | 476.2 mg | 20% | |
| Total Carbohydrates | 119.0 g | 43% | |
| Dietary Fiber | 7.1 g | 25% | |
| Sugars | 83.3 g | ||
| protein | 14.3 g | 28% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 119.0 mg | 9% | |
| Iron | 4.8 mg | 26% | |
| Potassium | 357.1 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About German brownie with nuts
The German Brownie with Nuts is a decadent dessert rooted in European cuisine, blending rich chocolate flavors with the earthy crunch of nuts, often walnuts or pecans. Traditionally made with cocoa powder, butter, sugar, eggs, and flour, this treat may include a dash of coffee or vanilla extract to enhance its robust taste. The addition of nuts adds texture and a dose of healthy fats, protein, and essential minerals like magnesium. However, it’s important to enjoy this dessert in moderation, as its high sugar and butter content can contribute to excess calories and saturated fat. A small serving is perfect for a sweet indulgence while benefiting from the nutrients provided by the nuts. Pair it with fresh fruit or tea for a balanced treat that celebrates the richness of German-inspired baking.
