1 serving (100 grams) contains 350 calories, 5.0 grams of protein, 18.0 grams of fat, and 45.0 grams of carbohydrates.
Calories |
833.3 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 42.9 g | 55% | |
Saturated Fat | 23.8 g | 119% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 95.2 mg | 31% | |
Sodium | 357.1 mg | 15% | |
Total Carbohydrates | 107.1 g | 38% | |
Dietary Fiber | 4.8 g | 17% | |
Sugars | 71.4 g | ||
protein | 11.9 g | 23% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 47.6 mg | 3% | |
Iron | 3.6 mg | 20% | |
Potassium | 357.1 mg | 7% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
German Brownie is a rich, indulgent dessert originating from Germany, often associated with European chocolate confections. This dense treat features classic ingredients like dark chocolate, butter, sugar, eggs, and flour, with some variations including nuts or a dusting of cocoa powder for added texture and flavor. While not traditionally a health food, its use of high-quality dark chocolate can provide antioxidants, and recipes emphasizing less processed chocolate offer subtle nutritional benefits. However, German Brownies are typically high in sugar, fat, and calories, making them a less ideal choice for regular consumption or restrictive diets. Their decadent taste makes them a popular choice for special occasions or as a rewarding indulgence. Balancing portion sizes and pairing them with nutrient-rich options, such as fresh fruits, can make them a more mindful treat.