One cup of German brezel is around 250 grams and contains approximately 850 calories, 20 grams of protein, 5 grams of fat, and 175 grams of carbohydrates.
German Brezel is a deliciously unique twist on traditional baked goods, originating from Germany. This iconic pretzel is made from simple ingredients like flour, water, yeast, and salt, giving it a soft inside and a beautifully crisp, golden-brown crust. Often enjoyed as a snack or paired with hearty German dishes, the Brezel is beloved for its distinctive knot shape. While it's a tasty treat, be mindful of its sodium content. Enjoy the flavors of Germany with a warm Brezel, a perfect combination of comfort and culture!
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Nutrition Information
Calories |
850 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 5 g | 6% | |
| Saturated Fat | 1.2 g | 6% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 3000 mg | 130% | |
| Total Carbohydrates | 175 g | 63% | |
| Dietary Fiber | 7.5 g | 26% | |
| Sugars | 2.5 g | ||
| protein | 20 g | 40% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 50 mg | 3% | |
| Iron | 8.8 mg | 48% | |
| Potassium | 300 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
