German bread roll

Item Rating: 71/100

One cup of German bread roll is around 237 grams and contains approximately 615 calories, 19 grams of protein, 7.1 grams of fat, and 118 grams of carbohydrates.

German Bread Rolls are a delightful staple of German cuisine, known as Brötchen. Made primarily from wheat flour, water, yeast, and salt, these rolls are wonderfully crisp on the outside and soft on the inside. Traditionally served for breakfast or as a side with meals, they pair perfectly with butter, jams, or cold cuts. While providing a satisfying source of carbohydrates, they are also low in fat, making them a healthier option compared to many pastries. Enjoy these versatile rolls as part of a balanced diet, savoring their rustic charm and rich flavor that reflects Germany's culinary heritage.

Nutrition Facts

Serving size	(236.5884g)

Amount per serving	% Daily Value*
Calories	615.1298

Total Fat 7.0977g	0%
Saturated Fat 1.4195g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 1182.942mg	0%
Total Carbohydrate 118.2942g	0%
Dietary Fiber 7.0977g	0%
Total Sugars 4.7318g
Protein 18.9271g	0%

Vitamin D 0IU	0%
Calcium 94.6354mg	0%
Iron 5.6781mg	0%
Potassium 236.5884mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 10.4%

Protein: 12.4%

Carbs: 77.2%