1 serving (85 grams) contains 283 calories, 12.0 grams of protein, 25.0 grams of fat, and 2.0 grams of carbohydrates.
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Nutrition Information
Calories |
786.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 69.4 g | 88% | |
| Saturated Fat | 25.0 g | 125% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 166.7 mg | 55% | |
| Sodium | 2000.0 mg | 86% | |
| Total Carbohydrates | 5.6 g | 2% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 33.3 g | 66% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 55.6 mg | 4% | |
| Iron | 2.8 mg | 15% | |
| Potassium | 555.6 mg | 11% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About German bratwurst
Bratwurst is a traditional German sausage made primarily from pork, beef, or veal, often seasoned with a blend of spices such as nutmeg, marjoram, and ginger. This flavorful sausage is a staple in German cuisine and is commonly grilled, pan-fried, or simmered in beer. Bratwurst is rich in protein, providing energy and supporting muscle repair, but it is also high in fat, particularly saturated fat, which can impact heart health if consumed excessively. Some varieties may contain added preservatives or sodium, making portion control important for those monitoring their intake. Despite its indulgent nature, when paired with nutrient-packed sides like sauerkraut or whole-grain mustard, Bratwurst can be part of a balanced meal. For a healthier option, leaner versions or smaller servings can be enjoyed while still savoring its iconic taste that represents the culinary heritage of Germany.
