1 serving (150 grams) contains 250 calories, 6.0 grams of protein, 10.0 grams of fat, and 35.0 grams of carbohydrates.
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Nutrition Information
Calories |
394.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 15.8 g | 20% | |
| Saturated Fat | 6.3 g | 31% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 78.9 mg | 26% | |
| Sodium | 315.5 mg | 13% | |
| Total Carbohydrates | 55.2 g | 20% | |
| Dietary Fiber | 3.2 g | 11% | |
| Sugars | 23.7 g | ||
| protein | 9.5 g | 19% | |
| Vitamin D | 31.5 mcg | 157% | |
| Calcium | 78.9 mg | 6% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 236.6 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About German apple pancake
German Apple Pancake, often referred to as "Apfelpfannkuchen," is a delightful baked dish with roots in German cuisine. This pancake differs from traditional griddled versions, as it's prepared in a skillet or oven, allowing it to puff and rise dramatically. Made with simple ingredients such as eggs, milk, flour, sugar, butter, and sliced apples, its golden, crisp edges and tender, custard-like center make it a favorite for breakfast or dessert. Yet, it's not just about flavor—apples provide a dose of fiber and vitamin C, contributing to its nutritional appeal. However, the addition of sugar and butter can make this dish calorie-dense, so portion control is key. Whether dusted with powdered sugar, drizzled with maple syrup, or enjoyed plain, the German Apple Pancake strikes a balance of indulgence and wholesome goodness, reflecting its celebration of simplicity and tradition.
