One cup of Gerkins is around 120 grams and contains approximately 0 calories, 0 grams of protein, 0 grams of fat, and 0 grams of carbohydrates.
Gerkins are small, crunchy pickles that pack a flavorful punch! Originating from Eastern Europe, these tiny cucumbers are typically brined in vinegar with herbs and spices, creating a tangy treat that enhances a variety of dishes. Gerkins are low in calories and a great source of vitamin K, making them a healthy addition to salads and sandwiches. While they offer a burst of flavor, moderation is key due to their sodium content. So, if you’re looking for a zesty crunch, Gerkins are the perfect choice!
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Nutrition Information
Calories |
0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1297.1 mg | 56% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 0 g | 0% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
