1 serving (30 grams) contains 84 calories, 6.6 grams of protein, 6.0 grams of fat, and 0.7 grams of carbohydrates.
Calories |
672 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 48 g | 61% | |
Saturated Fat | 31.2 g | 156% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 144 mg | 48% | |
Sodium | 1440 mg | 62% | |
Total Carbohydrates | 5.3 g | 1% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 2.4 g | ||
protein | 52.8 g | 105% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 1200 mg | 92% | |
Iron | 0.7 mg | 3% | |
Potassium | 120 mg | 2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Geriebener Mozzarella, or shredded mozzarella, is a versatile cheese originating from Italian cuisine, renowned for its creamy texture and mild flavor. Typically made from cow’s milk, it contains essential nutrients like calcium, protein, and phosphorus, which support bone health and muscle function. Its convenient pre-shredded form makes it ideal for melting, commonly used in dishes such as pizza, pasta, casseroles, and salads. However, it may contain added starches or anti-caking agents to prevent clumping, which slightly alters its natural composition. While relatively low in fat compared to richer cheeses, Geriebener Mozzarella can still contribute to calorie intake if consumed in large quantities. Moderation is key to reaping its nutritional benefits without excess. Celebrated for its meltability and mild taste, shredded mozzarella is a beloved choice across many cuisines and recipes worldwide.