One cup of Geriebener gouda is around 236.6 grams and contains approximately 641.2 calories, 67.2 grams of protein, 75.9 grams of fat, and 8.5 grams of carbohydrates.
Geriebener Gouda is a delightful shredded cheese hailing from the Netherlands, renowned for its rich, creamy flavor and smooth texture. Made from cow's milk, this versatile cheese is perfect for melting, making it a favorite in dishes like pasta, pizzas, and casseroles. Packed with essential nutrients, it provides calcium and protein, but keep in mind that it can also be high in fat and sodium. Whether you're sprinkling it on a salad or baking it into a savory dish, Geriebener Gouda elevates any meal with its deliciousness and charm.
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Nutrition Information
Calories |
641.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 75.9 g | 97% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 8.5 g | 3% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 67.2 g | 134% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
