One cup of Geraspte schapenkaas is around 121.7 grams and contains approximately 478 calories, 30 grams of protein, 39 grams of fat, and 0 grams of carbohydrates.
Geraspte Schapenkaas is a deliciously rich and tangy sheep's milk cheese, perfect for adding depth to your dishes. Originating from the lush pastures of the Netherlands, this finely grated cheese boasts a unique flavor profile that enhances everything from pasta to salads. Packed with protein and essential nutrients, Geraspte Schapenkaas is a healthier alternative to many traditional cheeses, offering a lower lactose content for easier digestion. Indulge in this gourmet delight and elevate your culinary creations with the distinct taste of Geraspte Schapenkaas!
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Nutrition Information
Calories |
478 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 39 g | 50% | |
| Saturated Fat | 26 g | 130% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 130.0 mg | 43% | |
| Sodium | 783 mg | 34% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 30 g | 60% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 870 mg | 66% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
