Gepofte volkoren tarwe
Item Rating: 83/100
One cup of Gepofte volkoren tarwe is around 240 grams and contains approximately 880 calories, 24 grams of protein, 4 grams of fat, and 192 grams of carbohydrates.
Gepofte Volkoren Tarwe is a delicious and nutritious puffed whole wheat grain. Originating from traditional cooking methods, it blends seamlessly into various cuisines, adding a light, crispy texture. Packed with fiber, it's an excellent source of essential nutrients and offers a satisfying crunch without the guilt. Low in fat and high in whole grains, Gepofte Volkoren Tarwe makes a perfect snack on its own or a wholesome addition to salads, granolas, and baked goods. Enjoy the natural goodness of whole wheat with every bite!
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Nutrition Facts
| Serving size | (240g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 880.0001 |
| Total Fat 4.0001g | 0% |
| Saturated Fat 0g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 0mg | 0% |
| Total Carbohydrate 192g | 0% |
| Dietary Fiber 19.9999g | 0% |
| Total Sugars 4.0001g | |
| Protein 24g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 79.9999mg | 0% |
| Iron 12mg | 0% |
| Potassium 799.9999mg | 0% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 4.0%
Protein: 10.7%
Carbs: 85.3%