Nutrition Facts for Geound flaxseeds
Image of Geound flaxseeds

Geound flaxseeds

Item Rating: 81/100

One cup of Geound flaxseeds is around 250 grams and contains approximately 1375 calories, 48 grams of protein, 108 grams of fat, and 75 grams of carbohydrates.

Geound Flaxseeds are a powerhouse of nutrition, packed with omega-3 fatty acids, fiber, and antioxidants. Originating from ancient Mesopotamia, these tiny seeds have woven their way into various cuisines around the world. Known for their nutty flavor, they’re perfect for adding to smoothies, baked goods, or even salads. Flaxseeds promote heart health, improve digestion, and can help in weight management. Plus, they’re a great source of plant-based protein, making them ideal for vegans and vegetarians. Embrace the goodness of Geound Flaxseeds in your daily diet!

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Nutrition Facts

Serving size (250g)
Amount per serving % Daily Value*
Calories 1375
Total Fat 107.5g 0%
Saturated Fat 10g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 75mg 0%
Total Carbohydrate 75g 0%
Dietary Fiber 70g 0%
Total Sugars 5g
Protein 47.5g 0%
Vitamin D 0IU 0%
Calcium 650mg 0%
Iron 15mg 0%
Potassium 2000mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 66.4%
Protein: 13.0%
Carbs: 20.6%