1 serving (113 grams) contains 170 calories, 22.0 grams of protein, 9.0 grams of fat, and 0.0 grams of carbohydrates.
Calories |
356.4 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 18.9 g | 24% | |
Saturated Fat | 5.2 g | 26% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 167.7 mg | 55% | |
Sodium | 157.2 mg | 6% | |
Total Carbohydrates | 0 g | 0% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 0 g | ||
protein | 46.1 g | 92% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 21.0 mg | 1% | |
Iron | 1.0 mg | 5% | |
Potassium | 524.1 mg | 11% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Ground chicken patties are a versatile, protein-rich option made primarily from finely minced chicken meat, often including a blend of seasonings like garlic, onion, herbs, and spices for flavor. Commonly found in American cuisine, they can be grilled, pan-seared, or baked, serving as a lighter alternative to traditional beef burgers. Typically leaner than other ground meats, chicken patties are low in saturated fat and calories, making them a popular choice for heart-healthy diets. They are an excellent source of protein that supports muscle maintenance and energy, while also providing essential vitamins like B6 and B12. However, nutritional content may vary depending on added ingredients; patties made with fillers or high-sodium additives could detract from their health benefits. Pairing ground chicken patties with whole-grain buns and fresh veggies enhances their nutritional profile, making them a wholesome meal for any occasion.