Genting garden oriental salad

Genting garden oriental salad

Salad

Item Rating: 81/100

One cup of Genting garden oriental salad is around 238.1 grams and contains approximately 119 calories, 4.8 grams of protein, 2.4 grams of fat, and 23.8 grams of carbohydrates.

Genting Garden Oriental Salad is a vibrant medley of fresh, crisp vegetables, featuring mixed greens, crunchy cucumbers, and colorful bell peppers, all tossed together with a sprinkle of toasted sesame seeds. Inspired by traditional Asian cuisine, this salad is drizzled with a light, zesty soy vinaigrette that enhances its flavors without overpowering them. Packed with vitamins and fiber, it’s a guilt-free choice that supports a healthy lifestyle while satisfying your taste buds. Enjoy the perfect balance of health and deliciousness with every bite of Genting Garden Oriental Salad!

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119
calories
4.8
protein
23.8
carbohydrates
2.4
fat

Nutrition Information

1 cup (238.1g)
Calories
119
% Daily Value*
Total Fat 2.4 g 3%
Saturated Fat 0.5 g 2%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 476 mg 20%
Total Carbohydrates 23.8 g 8%
Dietary Fiber 4.8 g 17%
Sugars 7.1 g
protein 4.8 g 9%
Vitamin D 0 mcg 0%
Calcium 71 mg 5%
Iron 2.4 mg 13%
Potassium 357 mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

70.0%
14.1%
15.9%
Fat: 21 cal (15.9%)
Protein: 19 cal (14.1%)
Carbs: 95 cal (70.0%)