1 serving (150 grams) contains 120 calories, 3.0 grams of protein, 6.0 grams of fat, and 10.0 grams of carbohydrates.
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Nutrition Information
Calories |
189.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 9.5 g | 12% | |
| Saturated Fat | 1.6 g | 8% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 315.5 mg | 13% | |
| Total Carbohydrates | 15.8 g | 5% | |
| Dietary Fiber | 4.7 g | 16% | |
| Sugars | 3.2 g | ||
| protein | 4.7 g | 9% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 63.1 mg | 4% | |
| Iron | 1.6 mg | 8% | |
| Potassium | 394.3 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Genting garden oriental salad
Genting Garden Oriental Salad is a vibrant blend of fresh, nutritious ingredients inspired by Asian cuisine. This salad combines crisp mixed greens, shredded carrots, and red cabbage, complemented by silky tofu cubes and a sprinkle of sesame seeds for crunch. The flavors are enhanced by a tangy, low-fat sesame soy dressing, delivering a delicious balance of savory and umami notes. Packed with fiber, vitamins A and C, and plant-based protein, the Genting Garden Oriental Salad is a healthy choice for those seeking a light yet satisfying meal. While the sesame dressing adds flair, it can be moderately high in sodium, so mindfulness around portion size is key. Ideal as a quick lunch or a side dish, this refreshing salad is both wholesome and bursting with flavor.
