One cup of Genting garden italian rocket salad is around 105 grams and contains approximately 20.3 calories, 0.5 grams of protein, 0 grams of fat, and 3.6 grams of carbohydrates.
Genting Garden Italian Rocket Salad is a vibrant and refreshing dish, combining peppery arugula, creamy mozzarella, and ripe cherry tomatoes. This delightful salad hails from Italian cuisine, celebrating simple, fresh ingredients. Topped with a drizzle of balsamic glaze and sprinkled with pine nuts, it offers a perfect balance of flavors and textures. Packed with vitamins, antioxidants, and healthy fats, this salad is not only delicious but also a nutritious choice that supports a balanced diet. Enjoy a taste of Italy with every bite!
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Nutrition Information
Calories |
20.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 5000 mg | 217% | |
| Total Carbohydrates | 3.6 g | 1% | |
| Dietary Fiber | 2.6 g | 9% | |
| Sugars | 0 g | ||
| protein | 0.5 g | 1% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
